𝐏𝐂Z𝐂 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐞𝐤 𝟐𝟎𝟐𝟓: 𝐑𝐞f𝐥𝐞𝐜𝐭, 𝐄𝐱𝐩𝐫𝐞𝐬𝐬, 𝐂𝐨𝐧𝐧𝐞𝐜𝐭

This coming week, our campus will bloom with activities that spark creativity, connection, and care. Whether you’re into movement, reflection, art, or conversation—there’s something for every Pilarista!

 

𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝑾𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 invites students to express through art, poetry, essays, and photography.

𝗦𝘁𝗿𝗲𝘁𝗰𝗵 𝗕𝗿𝗲𝗮𝗸 𝗕𝗲𝗹𝗹𝘀 𝗮𝗻𝗱 𝗤𝘂𝗶𝗲𝘁 𝗧𝗲𝗻𝘁𝘀 offer space to pause, breathe, and be present.

𝗖𝗶𝗻𝗲𝑾𝗲𝗹𝗹𝗻𝗲𝘀𝘀 screenings and journaling sessions encourage reflection and emotional awareness.

𝑾𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗕𝗼𝗼𝘁𝗵𝘀 bring joy through games, puzzles, and self-expression, open to all levels during breaks.

𝗠𝗶𝘀𝘀𝗶𝗼𝗻 f𝗼𝗿 𝗔𝗱𝗺𝗶𝗻𝗶𝘀𝘁𝗿𝗮𝘁𝗼𝗿𝘀 adds a playful twist to leadership and care.

𝗦𝗲𝗺𝗶𝗻𝗮𝗿 𝗗𝗮𝘆 features Bayanihan for the Mind, a values-based talk for all student levels.

 

…and we close with a celebration of voices, affirmations, and movement, featuring testimonies, a Circle of Affirmation, and a campus-wide flash mob for wellness.

 

𝑆𝑤𝑖𝑝𝑒 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑒 𝑙𝑖𝑛𝑒𝑢𝑝 𝑎𝑛𝑑 𝑑𝑖𝑠𝑐𝑜𝑣𝑒𝑟 𝑡ℎ𝑒 𝑠𝑝𝑎𝑐𝑒𝑠 𝑤ℎ𝑒𝑟𝑒 𝑦𝑜𝑢 𝑐𝑎𝑛 𝑝𝑎𝑢𝑠𝑒, 𝑝𝑎𝑟𝑡𝑖𝑐𝑖𝑝𝑎𝑡𝑒, 𝑎𝑛𝑑 𝑔𝑟𝑜𝑤.

 

Because mental health is for everyone and this week, we celebrate it together.